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High Density Foam Roller Massager for Deep Tissue Massage of The Back and Leg Muscles – Self Myofascial Release of Painful Trigger Point Muscle Adhesions – 13″ Turquoise

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$19.99

$19.99

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Product description

foam rollerfoam roller

Extra firm, smooth black cheap cylinder rollers are too hard, and only compress muscle tissue. Our patented massaging texture spreads and pinches muscle tissue to soothe knots, just like an expensive massage from a chiropractic or sports medicine office. Release knots and painful adhesions ifrom any muscle group. Perform balance exercises by standing on the 5 inch round diameter, or allow the spiky texture to massage the arches of your feet for plantar fasciitis. Great as an anti-cellulite tool for the back of your legs or buttocks, but also great to treat the muscles that lead to lower back pain.

foam roller for backfoam roller for back

Lightweight, Durable, and Effective

The Original Body Roller utilizes patented technology to blast away muscle adhesions, massage tired, overworked muscles, and flush away lactic acid from muscle tissue. Ditch the smooth foam roller, and experience the difference a 3D roller can offer. Each bump lifts and stretches your soft tissue, working the muscle fibers in a way that other rollers can’t.

Great for…

HamstringsHamstrings

Hamstrings

Repair the damage caused by sitting, and soothe lower back pain and sciatica.

QuadsQuads

Quads

Take your pre-run stretching to the next level.

GlutesGlutes

Glutes

Condition and improve your glutes for improved athletic performance.

CalvesCalves

Calves

Great after a run for taming tired calves.

Lats and BackLats and Back

Upper Back

Roll away stress from the upper back and shoulders.

LatsLats

Lats

Often overlooked, this is a huge muscle group.

TricepsTriceps

Triceps

Flush lactic acid after a big kettle bell day.

Is Discontinued By Manufacturer ‏ : ‎ No
Product Dimensions ‏ : ‎ 12.5 x 5.25 x 5.25 inches; 4.66 ounces
Item model number ‏ : ‎ 810013710656DTOTHET
Department ‏ : ‎ Fitness & Exercise
National Stock Number ‏ : ‎ 6530-01-600-8194
Date First Available ‏ : ‎ June 13, 2019
Manufacturer ‏ : ‎ Venture Products, LLC
ASIN ‏ : ‎ B07Q8DV256
Best Sellers Rank: #5,646 in Sports & Outdoors (See Top 100 in Sports & Outdoors) #25 in Foam Rollers
Customer Reviews: 4.4 4.4 out of 5 stars 15,847 ratings var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
3D textured rollers measure 12.5 x 5.5 inches with triple massage zones to replicate the fingers , thumbs , and palms of the human hand .
Roll before and after your work out at the gym , Pilates , or yoga to condition and stretch muscle tissue , and remove painful trigger points . Dual grid design has finger zone with ridges , and spiked bumps on the opposite side .
Great for runners , after a long workout , or as part of your stretching routine . Heavy Duty EPP construction tough enough for athletes , and still comfortable enough for a beginner .
Choose from lightweight and portable 13″ model or get full body coverage with our 17″ model to get physical therapy grade massages , deep stretches , and acupressure relief all in the privacy of your own home .
Speed up recovery , treat muscle pain , increase performance , flexibility , and mobility . One of the best fitness tools to help your body recover , rolling before and after exercise is critical for beginners and pros alike .
Protected by United States Patent 9,345,921

8 reviews for High Density Foam Roller Massager for Deep Tissue Massage of The Back and Leg Muscles – Self Myofascial Release of Painful Trigger Point Muscle Adhesions – 13″ Turquoise

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  1. Patti

    This back roller is definitely worth its money
    It works so. well, keeping my husband’s back in place

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  2. Sarie

    Hurts so good
    This is a longer and more personal review than I would normally write, but I think the info could be helpful to other people trying to decide if it’s worth trying a foam roller.I got this as a sort of hail mary after months of nerve pain with no explanation from doctors. I finally turned to acupuncture and was able to manage the pain but still didn’t know what was causing it. The acupuncturist thought it could be muscle tightness and suggested a foam roller. Seemed unfathomable that simple muscle tightness could cause this intense pain, and equally unfathomable that a piece of foam could fix it. But she reduced my pain significantly by poking me with needles, so I was willing to try anything she suggested.I started with my back. It was mildly painful but like a deep-tissue massage, not like an injury. The third time I used this for my back I felt a big pop and was worried for a second, but my back actually felt better after that so I think it just put something back where it should have been.Rolling my legs, which is where I have the most nerve pain, is kind of torturous in that same deep-tissue way, but way less tolerable/more intense. So I only do a few rolls on my legs at a time, but I notice when I roll the nerve pain intensifies for a moment, then gets way better. I’ve only been using this for a few days but have already noticed a further reduction in nerve pain on top of what the acupuncture did. It’s not been long enough to say definitively, but at this point it does seem to be helping.I’m not saying this cures all nerve pain but I do think for me, a person who has been much less active since covid, it is helping to stretch out tense muscles that may be causing or contributing to my pain. I’m so convinced that I also plan to order the “peanut” shaped roller for my neck, which I have had problems with for years from whiplash.If you are in the position of being less active in lockdown/distancing times and noticing pain/stiffness I think it’s worth trying this. I will say that it’s not very long which is fine for a smaller person but you may want to measure the width of your back to make sure this will provide adequate cover for you. I think this could also be a good tool for people unable to get massages right now; not as good as an actual massage but better than nothing.

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  3. Starlette Price

    Roller
    Works, but very stiff

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  4. The Wandering Veteran

    Serious Density for Serious Lifts
    As someone who consistently moves heavy weight—think squats and deadlifts in high volume—my recovery routine demands tools that can keep up. My old, standard green foam roller had become little more than a comfortable nap mat; it simply wasn’t dense enough to combat the lingering soreness (not pain, but muscle fatigue) that sets in after hitting new personal bests, even with perfect form.​This new 3-Zone Massage Roller (the blue one) is precisely the upgrade I needed.​Professional-Grade Intensity​This roller delivers a professional-grade intensity. If you’re used to softer, entry-level foam, prepare yourself. This is dense. The relief it provides isn’t a gentle stretching; it’s a deep, therapeutic ache—the good kind of pain you experience when a skilled myofascial massage therapist is finally breaking up a stubborn trigger point. The sheer density, combined with the structural 3 Zone Massage tools molded onto the surface, allows for targeted, deep tissue work that my previous roller couldn’t touch.​Size vs. Utility​My only functional critique is the length. It is noticeably smaller than the standard, longer rollers you find at most gyms, which can make rolling out large areas like the entire back a little trickier.​However, this drawback is a clear trade-off for portability. Its compact size means it fits easily into a gym bag without hogging space. Being able to take this level of deep-tissue release with me directly to the gym or on the road is a huge convenience factor.​The Verdict​This roller is built for athletes, not novices. It’s effective, intense, and offers true trigger point release.​I would strongly advise anyone purchasing it to understand that its density is extreme. If you have overly sensitive muscles, you might find it initially too dense, and it could potentially cause minor bruising if you press too hard, too fast. But for those of us whose muscles crave that aggressive release, this is exactly the tool required.​It’s an excellent, high-density roller that delivers on its promise of deep, focused muscle relief. Highly recommended.

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  5. Briana Moore

    Great roller
    Works great

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  6. Gino

    Barely got to use it
    Broke on me

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  7. Bill Stanley

    This is the same roller as my gym uses, its an excellent firm roller designed to get into the muscles, highly recommended.

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  8. منتج رائع صلب جودة عالية جدا 👌🏻

    منتج رائع وجودة عالية انصح به 👌🏻

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    High Density Foam Roller Massager for Deep Tissue Massage of The Back and Leg Muscles – Self Myofascial Release of Painful Trigger Point Muscle Adhesions – 13″ Turquoise
    High Density Foam Roller Massager for Deep Tissue Massage of The Back and Leg Muscles – Self Myofascial Release of Painful Trigger Point Muscle Adhesions – 13″ Turquoise

    $19.99

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