







From the brand



Trusted by professionals
OPTP products are chosen by physical therapists, chiropractors, fitness trainers, coaches, athletic trainers and more.

Driven by innovative minds
OPTP collaborates with world-renowned experts, inventive clinicians, & creative fitness pros to deliver effective & uncomplicated tools

Robin McKenzie
Author and renowned physiotherapist who devoted 40 years to developing the McKenzie Method. Designed the first lumbar roll.

Lauren Roxburgh
Fascia and alignment expert. Best-selling author and world-renowned educator who developed the Aligned Life series of products.

Eric Franklin
Mind-body expert, author and movement educator. Franklin Method founder of the self-massage and exercise tools.

Adriaan Louw
Renowned physical therapist and pain science expert and educator. Author of pain neuroscience textbooks and patient books.

Bob Schrupp, Brad Heineck
Physical therapists and developers of the Bob & Brad exercise and rehabilitation tools.
Is Discontinued By Manufacturer : No
Product Dimensions : 18 x 6 x 6 inches; 8 ounces
Item model number : OPTP PRO-ROLLER Soft Foam Roller – Blue
Department : OPTP PRO-ROLLER Soft Foam Roller – Blue 18″ x 6″ PSFR18B
Date First Available : August 22, 2015
Manufacturer : OPTP
ASIN : B0141DY2Z0
Best Sellers Rank: #24,852 in Sports & Outdoors (See Top 100 in Sports & Outdoors) #58 in Foam Rollers
Customer Reviews: 4.6 4.6 out of 5 stars 805 ratings var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
Professional Quality Foam Roller: This soft foam roller is made with durable EVA closed-cell soft foam, perfect for use at the gym, studio, clinic or at home. It’s easy to wipe clean, unlike more common open-cell foam rollers.
Versatile: Use the PRO-ROLLER Soft Foam Roller for Pilates roller exercises, massage rollers for muscles, as a foam roller for yoga, balance, stability, mobility and rehabilitation.
OPTP Pro Roller Soft Density: This soft foam roller is ideal as a back roller when lying supine, for self-massage, and to roll out tight areas to release tension.
Maximum Durability Roller: Every 18 inch and 36 inch foam roller is made with closed-cell, heat-molded EVA foam to outperform and outlast store model foam rollers.
Portable Size, Blue 18″ x 6″ Short Foam Roller: Measures 18-inches long by 6-inches in diameter; this 6 x 18 foam roller is short, compact and easy to carry in a bag for travel, taking to the gym and more.
13 reviews for OPTP PRO-Roller Soft Density Foam Roller – Low Density Soft Foam Roller for Physical Therapy, Pilates, Yoga Foam Roll Exercises, and Muscle Recovery – Blue 18″ x 6″
Add a review
$3.99

M.B. –
Love!
Love that it is softer than most. Takes some of the pain out of rolling but is still very effective.
Cynthia Rude –
Perfect. Others are too hard. This one isn’t
Perfect for myofacial release and just general foam rolling. Rolls well and isn’t TOO hard.
Renato Pamplona –
Such a good product.
This is a really good product!
Maria –
Works well
Soft density is the key. This is more comfortable than high density and works well.
Lush Landscapes –
Slightly softer than super rigid rollers, but still gives a good roll
It’s a little more cushiony than other foam rollers I have. Not sure if I prefer the harder ones or not. It is an excellent size both diameter and length to getting everything rolled out!
Kathy Llewellyn –
Great for my back.
Thus is the greatest. Perfect density. I have kyphosis and this is helping ease my tight muscles.
Lara Dgirl –
I Prefer this one to hard foam rollers
I “could” take a harder roller, but why should I? Overall my quads prefer this to a “hard foam” roller, and any tender spots will thank you for this one.I’m a myofascial release therapist by trade. More recent research has shown that tissues actually respond better to softer materials/tools. Not sure why so many people, trainers, etc continue to use or promote “harder is better” for soft tissue therapy. The “no pain, no gain” mindset often lead us into pain in the first place. It rarely helps us out of pain, and a softer tool can be “just as” or even “more” effective. On top of that, if you’re one of many (like most of my clients) who stopped foam rolling because it hurts too much, what’s the point? Try a softer tool and see how that works for you.Overall, its not “too” soft. It gives on top, and has a firm, foam center. What’s also nice, is it can kinda of grab and drag your tissue a bit – just like some myofascial release techniques. It’s similar to the Melt roller, but larger diameter, and maybe slightly different material, giving it a slightly different feel (yet more similar than any standard roller). If you use Yoga Tune-up balls (my other/maybe more favorite rolling device), it’s softer than new balls, but kinda like very well-worn balls. I like the shorter length, vs Melt or a regular roller, so I’m not bumping into my furniture with it.
AHNash –
sadly, arrived with some dents and ridges
I guess the roller is fine, but the one I received was defective. It had several dents in it and was not straight. Don’t know about you, but if I pay $42 for a piece of foam, I would like it to be in perfect condition. So annoyed I have to return it but will try return/replace to see if the next one is in better shape.
Boris –
Great product.
Heather Vickers –
Like OTPT foam roller. Less painfull than others
Amy –
I’ve had trouble releasing my SCMs for years! I saw a video on social media from a fascia release educatir who suggested to viewers to try a soft foam roller. This worked for me! I feel so much better.
Bob M –
The roller works as well as any hard foam roller but is much easier on one’s body. The roller is just soft enough to be extremely comfortable when stretching, whether it is rolling out legs or back. It’s heaven compared to hard foam rollers.
B.C. –
This is expensive for a roller – but it’s much softer than the other I have – which is why I wanted it…and it does the job…so happy.